NEARLY THERE…

You’re just about ready to get started with the PGee Fitness 12 Week Fat Loss Online Program.

Choose Your Payment Option

You can select the option that suits you best:

Both options include:

  • Full 12-week coaching support

  • Personal calorie & macro targets

  • Training programme with exercise videos

  • PGF Recipe Books with MyFitnessPal barcodes

  • Weekly check-ins and ongoing adjustments

There are no hidden extras.

What Happens Next

 Here’s what to expect over the next day or so:

1. Confirmation Email
You’ll receive an email confirming your payment and next steps.

2. PGF App Access
You’ll be invited to download and log into the PGF App, where all coaching, training and check-ins take place.

3. Onboarding Questionnaire
You’ll complete a short questionnaire so your calorie, macro and training targets can be set properly.

4. Start Date Confirmed
Once onboarding is complete, your official start date and Week 1 focus will be confirmed.

From there, we take it one week at a time.

A Quick Reminder

This programme isn’t about being perfect.

It works best if you:

  • Stay consistent

  • Check in honestly

  • Ask questions when you’re unsure

  • Trust the process

You’re not expected to know everything, that’s what coaching is for.

Need Help?

If you have any questions at any point, you’ll be able to message directly through the PGF App once access is set up.

*T&C’s Page